#goodvibes #winter #letstalk #blues #SAD

What is Seasonal Affective Disorder? What makes it Seasonal? What are the factors that affect it? What are the common solutions to this problem? And how do we effectively prevent and manage it ourselves?

If you know me, you know that I strive to be independent in all things. That means I try to find homemade solutions to all my problems, especially, psychological. Habing the education background and intuitive understanding of the world, I have been successful in my endeavors so far.

This video is really a collection of some fee good techniques that I employ any time I am feeling down and depressed. Most of the personal practices I go over are life changing, yet, simple. I hope you guys listen till the end and apply these techniques.

It seems that I am still developing in front of the camera. Trying my best to be as natural as I am when I have a conversation with my friends, in person.

I would love to add more research and academic approach to my videos while preserving this raw natural flow. I feel that I work best when I let the words come through me. Is that what you guys think?

Please like and share my video with anyone that needs to hear this.

Also, please subscribe to my channel and join me on my journey here on YouTube.

Let’s go far together. Let’s inspire each other to get better. Let’s inspire each other to find our creative, to find what we add to the story of life. Together let’s create a good vibe and an optimistic future for ourselves and for the entire human race!