How many times have you thought about making your penis bigger? How many times have you searched for penis enlargement methods online? There are a lot of guys who have thought about increasing their penis size, but have not made an effort to find the best solution for it. But some guys desperately look for natural ways to get a bigger penis and they are willing to do anything to achieve that. You can make your penis bigger with simple jelqing exercises, which I will explain in this article.
- Jelqing is a very easy and simple exercise method for achieving a bigger penis. And at least 1.3 million men have tried penile exercises, such as jelqing, to enhance their manhood. If you have a small penis, then why not go for achieving a bigger, fuller and stronger penis? Guys who are skinny want to build bigger muscles and guys who are fat, want to lose weight, right?
- Jelqing exercises help to achieve both a thicker and a longer penis. But it is mainly used for achieving a thicker penis. And surveys have showed that thickness of the penis is more important for women, than a longer penis. The reason is that most of the sensitive nerve endings are located in the first couple of inches of the vagina and the more friction there is, the more this area is stimulated. A long penis may not necessarily be thick.
- Jelqing exercises are done with a semi hard erection. For beginners the erection level has to be somewhere around 40-75%. The key is to force the blood from the base to the head of the penis, in a kind “milking” action. Th creates pressure in the penile chambers. If the stress applied to the penis is bigger than it is normally used to then the tissue cells are broken down and the body replaces these old cells with new, stronger and bigger cells. So gradually the penis will be able to hold more blood. Jelqing also strengthens the smooth muscle in the penis which also help the penis to get harder and bigger.
- Of course doing jelqing exercises by itself is not very effective, because the penis is a complicated organ and in order to achieve maximum results, you need to stimulate the penis with other exercises as well. So if you put together various jelqing exercises with stretching exercises, the you will get much better results. For example, if you want to build bigger and stronger chest muscles, then the bench press is the best exercise for it, but it is even better when other chest exercises are also used.
- Just as there are different types of penile exercises, there are different variations of jelqing exercises. You can change a lot of different aspects in your workouts to make more gains. You can increase the time of your jelqing exercise routines, you can use more pressure and force, you can slow down each repetition, you can decrease your rest days. There are so many different things you can do.
And although you can get a bigger penis by doing simple jelqs for 5 minutes a day for example, then you will not make big gains. There are a lot of free exercise routines that are very basic and help you make some gains. But if you are looking to make gains in excess of 1-3 inches, then you need to learn more about penile exercises.
Jelqing exercises are the “bread and butter” of penile exercises. And they work incredible well, when done correctly and consistently. And the more you learn about these exercises, the more gains you can make and the faster you can make gains.