Winter Workout , Lockdown WOD, Outdoor Crossfit, Conditioning Training #crossfit_engin
WOD 3 rounds x 15 min amrap 15 min amrap #1 200 Jumping Jacks 20 Box Jumps 20 Russian Swings 15 min amrap #2 200m Run 20 Burpees 20 Deadlifts…
Lifestyle for Gay Men
WOD 3 rounds x 15 min amrap 15 min amrap #1 200 Jumping Jacks 20 Box Jumps 20 Russian Swings 15 min amrap #2 200m Run 20 Burpees 20 Deadlifts…
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