In this video I share a method for finding a place where you feel fulfilled in your sexuality without the need for labels.

So often we are forced to fit inside a box. We are pressured to define as gay or straight, or even man or woman, masculine or feminine. But for many of us these labels are too rigid.

The technique I share in this video changed my life and gave me the freedom to connect with the uniqueness of my own body and mind without the need to label myself.

So if you’re struggling with your orientation or gender identity give it a try and let me know in the comments what you think.

Notdefining is an online community for those with a complex orientation or identity. We would love to see you @notdefining on Instagram, Twitter and TikTok.

We also have a podcast called the Queer Spectrum Podcast available on all major podcast platforms.

Thank you so much for being part of our community.

#dysphoria #sexuality #genderidentity

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