Monday Talk 1 –
Unfortunately we lose a lot of men silently to depression. Growing up being taught that real men don’t cry meant being out of touch with your emotions. Asking for help as a man is seen as weak and sharing your emotions is often construed to indicate less masculinity. Henceforth, men conceal their pain and hurt, suffering to the very end in silence. If we don’t encourage men to speak up and ask for help, we will continue to lose them in silence.

#depression #crushing #hope #speak #isolation #silence #joy #freedom #rise #isolation #reach-out #silence

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