Lifestyle for Gay Men
Pick a big compound movement, and superset it with an accessory movement. Ex: Dips to extensions, dips to cable fly #armday #triceps #mensfitness #fyp
@matthewarichardson Pick a big compound movement, and superset it with an accessory movement. Ex: Dips to extensions, dips to cable fly #armday #triceps #mensfitness #fyp
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