Hello Guys , Welcome Back !!!!
This topic has been on my heart heavily for the past several weeks. With so much sadness and depression currently in the world I hope someone finds this video helpful. 🙂

YOU ARE NOT ALONE !!!!!
There is HELP: CALL BHR 800-811-4760

Find me IG: NaturallySydneyG

Starting your weightless journey
Follow IG: DreambodybySydney , for motivation and inspiration

Resources: U.S National Library of Medicine, Seasonal Affective Disorder; National Institute of Mental Health, Seasonal Affective Disorder

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