Cool and tough! You can feel this atmosphere radiating from the clever cop, mysterious big boss and main male character in almost every show and popular movie. You can’t deny the glorious graphical aspect. But do you really like to stay in this foolish garden of superficial thinking. They are cool but they are burning inside, man!
If you are not smart enough, your body is! It goes on the defense when it’s being poisoned. For this reason, many people find it takes several tries to get started smoking: First time smokers often feel pain or burning in the throat and lungs, and some people feel sick or even throw up the first few times they try their slim, white killer mistress. There are no physical reasons to start smoking. The body doesn’t need smoking the way it needs food, rest, and sex. In fact, many of the chemicals in cigarettes, like nicotine and cyanide, are actually poisons that can kill in high enough doses. It destroys you gradually by enveloping heart disease, atherosclerosis, stroke, emphysema, and many types of cancer including lung, throat, stomach, and bladder cancer. People who smoke also have an increased risk of infections like bronchitis and pneumonia. It leads to fertility problems and can affect sexual life in both men and women. Girls who are on the pill or other hormone based methods of birth control increase their risk of serious health problems, such as heart attacks, if they smoke.
Smoking gives you bad breath, awful smelling for your clothes and yellowing your fingers, Mr. Heavy smoker. It stole your athletic appearance, your youthful face, risking you injuries and more healing time. Studies show that smokers get more colds, flu, bronchitis, and pneumonia than nonsmokers. And people with certain health conditions, like asthma, become more sick if they smoke (and often if they’re just around people who smoke). Because teens who smoke as a way to manage weight often light up instead of eating, their bodies lack the nutrients they need to grow, develop, and fight off illness properly. People who smoke usually can’t compete with nonsmoking peers because the physical effects of smoking (like rapid heartbeat, decreased circulation, and shortness of breath) impair sports performance. The smell of stale smoke tends to linger not just on people’s clothing, but on their hair, furniture, and cars. And it’s often hard to get the smell of smoke out. The consequences of smoking may seem very far off, but long term health problems aren’t the only hazard of smoking. Nicotine and the other toxins in cigarettes, cigars, and pipes can affect a person’s body quickly, which means that teen smokers experience many of these problems.
Quitting isn’t always so dramatically easy, but if you do smoke and want to quit, you can’t just accuse your weak will, you have lots of information and support available. Different approaches to quitting work for different people. For some, quitting cold turkey is best. Others find that a slower approach is the way to go. Some people find that it helps to go to a support group especially for teens. These are sometimes sponsored by local hospitals or organizations. The Internet offers a number of good resources to help people quit smoking. When quitting, it can be helpful to realize that the first few days are the hardest. So don’t say: so what? Some people find they have a few relapses before they manage to quit forever.
Keeping you away from this damned little thing cigarette. will give you a gigantic lot more of everything more energy and comfort, better shape and performance, better looks and fresh smile, more money in your pocket and in the long run, more years to live!