Price: £32.99
(as of Jan 11, 2022 09:31:09 UTC – Details)

Many people eat and sleep slightly more in winter and dislike the dark mornings and short days. This is known as ‘winter blues’.

Others have more severe symptoms such as sleep problems, withdrawal, overeating, depression, anxiety, and lethargy. These often lead to difficulties at home, work, and relationships. This is a recognised problem known as Seasonal Affective Disorder (SAD).

SAD is caused by the lack of bright light in winter. Light entering our eyes stimulates our brain to control our daily rhythms through hormone production. In some people, the low levels of light in winter are insufficient to regulate the hormones that affect our waking up and sleeping, our feeling energized or depressed.

Our light therapy is the ideal compact lightbox for easy use at the home, office, or dorm. It fits easily in a briefcase or backpack and sits inconspicuously on a desk or tabletop.

But don’t let its compact size fool you: It emits up to 33000 LUX” — a good dose for daily casual use and longer session times–at a comfortable distance versus what’s available from lamps more than 10 times its size. Combat seasonal change, the ‘ winter blues’ or the effects of shift work, jet lag, malaise, or fatigue.

COMPACT DESIGN -Small but super effective. This item is cleverly designed to be Compact yet super effective. Weighing only 1.6 lbs., it is perfect for small spaces and for on-the-go portability. The connecting port is type C.
PERSONALIZED SETTINGS – This SAD lamp offers 3 colors of light (Yellow, white, warm white) and 5 level dimming to enhance the comfort of users and it comes with a convenient bracket support with 180 degrees rotation.
TIMER SETTINGS – This sun lamp has a built-in automatic timer of 10/20/30/40/50/60 mins; we recommend starting with 10 minutes and then gradually increasing to 20 minutes to 1 hour daily until you find a time that is most effective for you.
MEMORY FUNCTION – The user-friendly memory function resumes your preferred settings (light colors, brightness, timer) even if POWER OFF. Avoid re-adjusting settings each time you use it.