A lot of men are concerned about the volume of semen they produce and ejaculate. It’s a common perception that thick and larger volume of semen makes a man more virile and sexually powerful.

So, if you produce thin or watery semen, it’s time to make certain changes in your diet and lifestyle that can help you produce a larger volume of thicker semen.

Here are some simple tips that can be of great help in enhancing your semen production:

1. Try Oats and Wheat Germ

A lot of men swear by the fact that wheat germ can help increase their semen volume. Combining wheat germ with oats can be even more effective when it comes to enhancing your semen production. Try it for a few days and you would be surprised to see the difference.

2. Try Pineapple Juice

Pineapple juice can actually help increase your semen volume. Yet another benefit is that it can help make your semen taste sweeter too. Some of the other foods that can help boost your semen include celery, papaya seeds, red meat, fish like tuna, salmons etc.

3. Workout Regularly

Regular exercise is also a great way to enhance your semen production. This is because it increases blood flow to your testicles. Fresh blood brings with it a lot minerals and other nutrients that your testicles need to produce more semen.

A lot of guys consume whey protein after a workout. Whey protein along with other minerals like zinc and amino acids like l-arginine and l-carnitine can help boost your semen production immensely.

4. Cut Down on Stress

If you are trying to boost your semen production, then it’s best to try and manage stress in your life. This is because too much of stress can disturb testosterone secretion in your body and a drop in testosterone levels can have a negative impact on your semen volume.

Exercise is a great way to beat stress. Watching a light comedy can also help. Going out for a vacation can also reduce stress. A light body massage or a spa session can also help reduce stress and soothe both your body and mind.

5. Try Natural Semen Pills

Last, but not the least, you can also try natural semen pills.

Such pills are a powerhouse of nutrients, minerals, herbal extracts and amino acids that can build up semen volume within a few months. Such pills can actually make you ejaculate up to 500% more semen with much greater force and intensity so that you can enjoy powerful orgasms.

Some of the best pills contain ingredients like tribulus terrestris, l-arginine, l-carnitine, zinc, fucus vesiculosus etc.

Good quality pills are safe and free of negative side effects too.

So, if you want to produce and ejaculate 5 times more semen, check out the Best Semen Pills that have helped thousands of men like you over the past decade.



Source by Matt Spears

By mike