For the end of BHM this year, we decided to look at a a topic that isn’t usually spoken of in the black community. Mental Health. In particular depression. 2 young people in completely different walks in life, Brenda and Sean give an insight on what it feels like to be in depression and be severely depressed, problems they face with others and how they feel are the best ways to tackle depression.
If you are depressed or feel suicidal, I would urge you to call the Good Samaritans helpline on: 0845 780 9090.
Depression, lets take it seriously.
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