00:00 MAPS Suspension Giveaway
02:02 Mind Pump Fit Tip: You want BIG biceps, do heavy farmer walks.
15:54 The guys address the controversy surrounding the Liver King.
21:05 Max Lugavere is a freak of nature!
24:02 Mind Pump’s theory on hormone therapy for the next decade.
33:39 Shannon Richardson is an evil person.
35:38 Are psychopaths attracted to other psychopaths?
43:43 What Mind Pump is currently streaming on TV.
46:40 How the high-protein cereal market is exploding in large part due to Magic Spoon.
49:31 The guy’s favorite items from Vuori.
51:21 How fashion always comes back full circle and the importance of using training as a tool.
1:01:16 ListenerLive question #1 – How much volume and intensity are required to maintain results?
1:11:03 ListenerLive question #2 – What programming would you recommend leading into an extended vacation to preserve gains?
1:24:18 ListenerLive question #3 – What are the health benefits of donating blood?
1:29:42 ListenerLive question #4 – What is the right order to follow for MAPS workout programs?
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
March Promotion: Limited Time Power Bundle! MAPS Strong and MAPS Powerlift for the low price of $79.99
http://www.mapsmarch.com/
Add Size to Your Traps with Farmer Walks – Mind Pump TV
Hidden Benefits of The Farmer’s Walk – Mind Pump Podcast
MP Hormones
http://www.mphormones.com/
Mind Pump 1610: Testosterone… The Hormone That Divides Men & Women With Carole Hooven
https://mindpumppodcast.com/1610-testosterone-the-hormone-that-divides-us-with-carole-hooven/
Mind Pump 1230: Surviving & Thriving In A Toxic World With Max Lugavere
https://mindpumppodcast.com/1230-surviving-thriving-in-a-toxic-world-with-max-lugavere/
Texas woman in ricin case sentenced to 18 years in prison
https://www.cbsnews.com/news/texas-woman-in-ricin-case-sentenced-to-18-years-in-prison/
Woman Who Mailed Ricin Letters to Obama Sentenced to 18 Years
https://www.nbcnews.com/news/us-news/woman-who-mailed-ricin-letters-obama-sentenced-18-years-n157531
Study: Psychopaths are attracted to other psychopaths
https://www.psypost.org/2018/10/study-psychopaths-are-attracted-to-other-psychopaths-52414
Industrial Society and it’s Future – by Theodore Kaczynski
https://unabombermanifesto.com/
Raised by Wolves | HBO Max Originals
https://www.hbomax.com/series/urn:hbo:series:GX0WFcAlf5r5cuAEAAADu
Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
http://www.magicspoon.com/mindpump
Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
http://www.vuoriclothing.com/mindpump
Hitmakers: The Science of Popularity in an Age of Distraction – Book by Derek Thompson
https://amzn.to/2TxUhpM
Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout**
https://masszymes.com/mindpump
MAPS Aesthetic
https://www.mindpumpmedia.com/maps-aesthetic
MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance
Intuitive Nutrition Guide | MAPS Fitness Products
https://www.mindpumpmedia.com/_hcms/analytics/search/conversion?redirect=aHR0cHM6Ly93d3cubWluZHB1bXBtZWRpYS5jb20vbnV0cml0aW9uLWd1aWRl&ct=SEARCH&pid=4069045&cid=8020642771&t=aW50dWl0aXZlIGVhdGluZw%3D%3D&d=www.mindpumpmedia.com&c=2&c=3&c=6&rp=2&ab=false&opcid=&rs=UNKNOWN&hs-expires=1635604357&hs-version=1&hs-signature=APUk-v4pIzLy2VZPmIr6zeZl9JoJO8T3vQ
MAPS Fitness Anabolic
https://www.mindpumpmedia.com/maps-anabolic
MAPS Suspension Training
https://www.mindpumpmedia.com/maps-suspension-training
The Potential Benefits of Bloodletting. Yes, Bloodletting.
The Ultimate Mind Pump Programming Order
https://www.instagram.com/p/CVyNAg1sgnO/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Robert Oberst (@robertoberst) on Instagram
Https://www.instagram.com/robertoberst
Liver King (@liverking) on Instagram
Https://www.instagram.com/liverking
Chris Duffin (@mad_scientist_duffin) on Instagram
Https://www.instagram.com/mad_scientist_duffin
Layne Norton, Ph.D. (@biolayne) on Instagram
Https://www.instagram.com/biolayne
James Smith (@jamessmithpt) on Instagram
Https://www.instagram.com/jamessmithpt
Max Lugavere (@maxlugavere) on Instagram
Https://www.instagram.com/maxlugavere
Theo Von (@theovon) on Instagram
Https://www.instagram.com/theovon
“How Much You Need To Workout To Maintain Muscle Mass’
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