The winter season can be damaging to your skin in a variety of ways. The dry, chilly air causes the skin to become dry, flaking, and itchy. So, it becomes all the more important to look after your skin throughout the colder months. However, despite trying a variety of cosmetic routines, you may still find it difficult to retain moisture in the skin. So, what are your options? It may be time to make some dietary changes, as food plays an important role in maintaining skin health during the winter months. Consume these 5 food items every day to keep your skin healthy during the winter months.
#WinterCare #FoodsForSkin #WinterFoodsForSkin
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