Hey y’all,
In today’s video, I show Thomas how to do the workout I’ve been doing the last couple of weeks. We both took a few months off from working out since quarantine began, but recently I’ve been getting back into the swing of things at home in our basement after canceling our gym membership.
We discuss the real reasons why we’ve started to workout again and show you how to do this easy, 30 min workout at home using only some dumbbells and your own body weight.
Good luck, friends, and stay safe! xx
As ever,
PJ & Thomas
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