Tonight’s episode is about depression. Pili leads the conversation by sharing her personal story with mental health and then follows up with stats about how depression affects women of color. Our ultimate goal is always to impart our authentic experiences with the topics we cover, to debunk shame around responsibly dealing with health issues, and how to best help ourselves lead a holistically well life. Please share this video with people who may get a few good nuggets of information and leave comments below.
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