Mental health advocate and international keynote speaker, Allan Kehler, shares one key strategy that helps his family get through the long and cold prairie winters.
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► Website: https://www.allankehler.com/
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Check out these other popular videos:
► Mental Health: Finding Your Voice, with Allan Kehler
► Addiction, Recovery, and Hope with Allan Kehler
► MENtal Health: It’s Time to Talk – Book Promo
► Men Speak Up About Mental Health
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About Allan Kehler:
Allan is a mental health advocate, international keynote speaker, and best-selling author of four books. His writing has been published in countless national magazines and he has been featured on several television and radio programs. He has also instructed various mental health related courses at the college level, and spent years working as an addiction counselor and clinical case manager.
Allan is one of Canada’s most sought-after speakers when it comes to the topic of mental health and wellness. He has stood on more than 500 stages and is recognized for his engaging style and captivating approach. Having persevered through his own mental health issues and addictions, Allan speaks from a place of experience. His moving stories tug on heartstrings, inspire a new perspective, and allow people to connect with themselves and others at a deeper level. He uses humor and compassion to create a safe space where people feel seen, heard and supported.
Allan has developed a genuine appreciation and passion for learning and working with Indigenous people and communities. This has played a key role in his own recovery and these cultural teachings can be found in his presentations. Allan currently resides in Saskatoon, Saskatchewan. He shares his life with his beautiful wife, four boys, four dogs, and a tank of fish.
https://www.allankehler.com/
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Allan and his wife, Tanya Kehler, are also the co-owners of Born Resilient Clothing.
https://bornresilient.ca/
Their mission is to empower people to persevere through their challenges and find their inner strength.