Testosterone plays a key role in overall health and fat loss, while low testosterone levels may lead to loss of sex drive, erectile dysfunction, diminished brain function, depression, lack of energy, fat gain, and loss of bone, muscle mass, and strength.

So, the real question is: How can we avoid this, and would naturally increasing testosterone levels impact muscle growth? Although the evidence is somewhat unclear, some studies can provide a fascinating insight.

In this video we reveal 6 ways to boost testosterone naturally.

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