Today’s video is about S.A.D. or Seasonal Affective Disorder which is also commonly referred to as the February Blues or Winter Depression. It’s a form of depression that usually goes away in the springtime when there’s more exposure to light. Find out the symptoms and what you can do to help yourself.
#Wellness #S.A.D. #SeasonalAffectiveDisorder

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Wellness is a big deal, and has many parts, so we aim to help you with as much of it as we can. We at the Wellness Investment challenge the status quo of being happy and healthy in your spare time, and shift focus to making all of your time count – especially your time at work! And we think that is a great investment of your time. Wellness is your greatest return on investment. Period.

To learn more about our Corporate Wellness Services and bring us to work, check out: www.thewellnessinvestment.com

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