Raising awareness and reducing stigma is key to addressing depression. Framing depression as an injury whereby professional help is needed to recover and get better is mentioned. In addition to getting help from health providers, connecting with community-based resources is also discussed as beneficial.

For more information, please visit our websites:
Men’s Depression http://www.mensdepressionhelpyourself.ubc.ca
UBC Men’s Health Research http://www.menshealthresearch.ubc.ca

source