Every season comes with its specific fruits and vegetables. Orange, pomegranate, grape fruits and guava are the prominent fruits

of the winter season.

Each of these fruits has lots of health benefits such as:

Pomegranate: reduces depression and helps make new blood.
Guava: improves digestion and fights constipation.
Orange: great source of vitamin C; helps with sore throat problem.
Grapes: protects from various skin diseases as well as aids in good vision.
Apple: Eating an a day reduces the risk of diabetes.

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