Slowing down on your reps helps isolate the muscle you’re trying target. #gymlife #mensworkout #fitness #fitnessinpiration #bodybuildingmotivation

@proteinpapi92

Slowing down on your reps helps isolate the muscle you’re trying target. #gymlife #mensworkout #fitness #fitnessinpiration #bodybuildingmotivation

♬ Stuck In The Middle – Tai Verdes




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