This video I talk about depression and different techniques you can use to cope with it.
Here are the time stamps for the different coping mechanisms… or topics… or whatever the correct term is 😂

Forgive yourself… 2:25
Meditation….. 3:48
Gratitude …. 5:50
Affirmations… 7:42
Working out… 8:56

Brandon Rashad – High 2 (Prod. Euro) : https://www.youtube.com/watch?v=h-36hCydNns
Brandon Rashad – Luv (Feat Shaun Royal) : https://www.youtube.com/watch?v=hv7FWAB6dfE
Brandon Rashad – Can’t Luv (Prod. Airavata) : https://www.youtube.com/watch?v=c5um2WMipy0

Listen to my new song “Star”
SPOTIFY LINK: https://open.spotify.com/album/3dHKMgPpqCICWver0lVYST
APPLE MUSIC LINK: https://music.apple.com/us/album/star-single/1502862783
YOUTUBE LINK: https://www.youtube.com/watch?v=ocQRdpOc6PI

Listen to my EP titled “RockStar”

SPOTIFY Link: https://open.spotify.com/album/479pnnxErlkeGDlw5Zznof
APPLE MUSIC Link: https://music.apple.com/us/album/rockstar/1496638084?app=music&ign-mpt=uo%3D4
YOUTUBE LINK: https://www.youtube.com/playlist?list=PL0YoLONh9uznsW_RB-M39OTl1jByOG6jA

Shop APORRO for all your jewelry! This is where I get my ice from
APORRO Website: https://www.aporro.com/
APORRO Instagram: https://www.instagram.com/aporrobrand/

Use My Link To Shop FashionNova For Men & Women:
Shop Nova Men's

FOLLOW ME!

My Instagram: https://www.instagram.com/brandonrashad_/
My Twitter: https://twitter.com/brandonrashad_

For Business Inquiries: brandonnrashad@gmail.com

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