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The colder months can pose challenges for our elder adults when it comes to maintaining good healthy & immunity. Hence today I am sharing an easy to follow Nutrition dense vegetarian Diet plan for 40 plus people. Also included in the video are some useful tips, one special addition to diet & other simple lifestyle changes to ensure that they do not fall prey to the harsh winter conditions.
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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