A Rookie’s Guide To A Healthy Mind
Identifying what triggers your bad mental health is important. Here’s my history of anxiety and depression and what helped me achieve the mental state I have today.

INSTA – @sophieelord

OTHER VIDEOS YOU MIGHT LIKE

ASK A BISEXUAL ANYTHING Q&A
https://youtu.be/ArW6hrPZk6A

THE TRUTH ABOUT BISEXUALS – myths and facts
https://youtu.be/eT-KBiT-FCQ

WHAT NOT TO SAY TO BISEXUALS (queer girls hate this)
https://www.youtube.com/watch?v=sMpvz…

COMING OUT AT 25 – I didn’t know I was gay
https://www.youtube.com/watch?v=Tr2-G…

THE TRUTH ABOUT DATING BISEXUALS – biphobia
https://www.youtube.com/watch?v=vPbrs…

Music via Epidemic Sound
PinkLooksWhite – Silhouette

Photos vis Pexels by – Andrew Neel, Helena Lopes, Timo Volz, Ikon Republik, David Peterson, VisionPic, suzukii xingfu, Suzy Hazelwood, Juan Pablo Serrano Arrenas, Kat Jayne, Retha Ferguson, Frans Van Heerden, Joanne Kay, Andrea Piacquadio

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