Seasonal Affective Disorder Treatment for Seasonal Depression Symptoms is what this video today focuses on – my Naturopathic, Functional Medicine Protocol that I developed when I lived in Boston, MA and experienced the winter blues and symptoms of SAD.
The following protocol is what I developed as I was working and getting my Doctorate in Naturopathic Medicine. Based on my training and personal experience, this SAD – Seasonal Affective Disorder and Winter Blues Treatment is highly impactful at addressing the root cause of seasonal blues and chemical imbalances that result from shorter, darker days.
Dr. Melissa’s SAD Protocol
1. Vitamin D3
2. 5-HTP
3. B Complex – 3x daily
Where to Purchase these products:
1. Vitamin D 3: https://us.fullscript.com/product_cards/64780/redirect?store_slug=drmelissag
2. 5-HTP: http://amzn.to/2hziZnR
3. Vitamin B Complex: https://us.fullscript.com/product_cards/69186/redirect?store_slug=drmelissag
This protocol is highly effective at reducing the symptoms of seasonal affective disorder and naturally treating seasonal depression by balancing the body’s brain chemistry to promote the key happy hormones.
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On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.
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