Despite the warm sunshine and much anticipated freedom that comes with summer time, many people can actually feel more depressed during the summer months. The pressures of swimsuit season amplify body image issues. The flexible schedule can give way to unhealthy eating, drinking and sleeping habits. The lofty expectations of a perfect summer can ultimately be unmet. Learn about the symptoms of summer depression and what you can do to combat it in order to enjoy your summer to the fullest.

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