Yoga for every body – men – depression- http://flexiladies.blogspot.co.uk/

A yoga and wellness blogger and also an official blogger-Meatless Monday. I’d love to hear from you! See how to connect with me on the links below! The notes on this video are also below. Please read them before watching the video. Thank you

Please read the blog post before practicing the video- ‘Yoga for every body- why men need yoga’-http://flexiladies.blogspot.co.uk/2016/03/yoga-for-every-body-why-men-need-yoga.html and ‘Yoga for every body – men – depression’-http://flexiladies.blogspot.co.uk/2016/04/yoga-for-every-body-men-depression.html

Please read the disclaimer on the blog before following these videos -http://flexiladies.blogspot.co.uk/p/disclaimer.html

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Links to my social media accounts for the YOGA BLOG, ‘flexiladiesyoga’:-
My Blog- http://flexiladies.blogspot.co.uk/
My Facebook page- https://www.facebook.com/Flexiladiesyoga
Follow flexiladiesyoga on Twitter- https://twitter.com/flexiladiesyoga
Subscribe to my YouTube Channel-There are many yoga videos on my YouTube channel ‘flexiladiesyoga’ for you to benefit from! Also there are guided meditations- https://www.youtube.com/user/flexiladiesyoga

Links to my social media accounts for the WELLNESS BLOG, ”40plusandalliswell’:-
40plusandalliswell (Flexiladiesyoga’s sister blog) Meatless Monday recipes, vegan recipes as well as health and wellness blog posts).
My Blog – http://40plusandalliswell.blogspot.co…
My Facebook page-https://www.facebook.com/40plusandall…
Follow my blog on Instagram- http://www.intagme.com/40plusandalliswell
Follow my blog on Twitter- https://twitter.com/40alliswell

Thank you

Flexiladiesyoga by Janet Barnes
Filming and technical support-Hannah Barnes

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