Price: £6.54
(as of Jan 18, 2022 19:19:30 UTC – Details)

From the Publisher

Daily food journal

Keep track of your calories, proteins, carbs and fats with this easy to use daily journal.

Exercise tracker

Record your daily workouts for cardio, flexibility and strength training.

Measurements log and habit tracker

Keep track and record your start and ongoing measurements and focus on your habits to help you achieve your goals.

Self care

Record your self care routines and monthly goals to help you focus on the whole picture of diet, fitness and health.

ASIN ‏ : ‎ B09J7DTXPP
Publisher ‏ : ‎ Independently published (9 Oct. 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 230 pages
ISBN-13 ‏ : ‎ 979-8493018022
Dimensions ‏ : ‎ 15.24 x 1.32 x 22.86 cm