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From the Publisher

Dr Louise Newson

Dr Louise Newson is a GP and menopause specialist with a passion for improving education about the perimenopause and menopause among the public and health professionals. She is considered one of the UK’s top experts on the menopause. She has lectured extensively on the menopause, including at the Royal College of GPs annual meeting and is a director of the not-for-profit company Newson Health Research and Education which has developed a menopause education programme for healthcare professionals

Preparing for the Perimenopause and Menopause

From the Penguin Life Experts Series

Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, the UK’s leading menopause expert, Dr Louise Newson will demystify the taboos and show why every woman should be perimenopause aware, regardless of their age.

Using new research and empowering stories from a diverse range of women, Dr Newson will equip you with expert advice and practical tips on:

Common and ‘taboo’ symptoms to look out for HRT treatment options Going through an early menopause Getting a good night of sleep Optimising your nutrition in the menopause Exercising for a better menopause Your mental health during the menopause

Also available in the Penguin Life Experts Series

Publisher ‏ : ‎ Penguin Life (26 Aug. 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 0241504643
ISBN-13 ‏ : ‎ 978-0241504642
Dimensions ‏ : ‎ 12.9 x 1.2 x 19.8 cm