In this video I speak about why people are more prone to illness, injury & depression mid-Winter.

For men there is an online facilitator training course to learn how to do this in sun wise circles which attune men to the sun.

For women there is an online facilitator training course to learn how to do this in moon wise circles to attune women to the to the lunar wheel.

I also run an online course for men & women to descend gracefully each Autumn / Winter to ensure the Holy Night of Winter Solstice is a time of magical rebirth rather than deep depression.

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