Click https://www.magnesiumbreakthrough.com/captainsinbad to get 10% off your bottle of ‘Magnesium Breakthrough’ and start sleeping better. Thanks to BiOptimizers for sponsoring this episode.
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📅 TIME MANAGEMENT:
Try Sunsama — My favorite productivity app for managing my calendar:
https://get.sunsama.com/captainsinbad
🎓 YOUTUBE STRATEGY:
Check out my $15 course on How to Get 100K YouTube subscribers in 1 Year: https://captainsinbad.teachable.com/
📚 GET MY FREE E-BOOK:
I primarily rely on 5 daily habits to make each day successful. A successful life is just a collection of successful days, so if I hit these every day, I can know I’m moving in the right direction. You can get the e-book here: https://captainsinbad.teachable.com/p/home-1
💡 INCREASE FOCUS:
I use Brain.fm while working at my computer — it’s insane. Scientifically-tested beats that run in the backround while you work. I can honestly say it has increased my focus by at least 30% while at my desk.
Give it a try at https://brain.fm/captainsinbad and use coupon code captainsinbad upon checkout for 20% off.
☕ MY FAVORITE COFFEE: https://drinknextgen.com?p=rkJhiVuvt
✍🏽 1-1 COACHING:
https://captainsinbad.teachable.com/p/one-on-one-coaching
🎥 My YouTube Camera Gear – https://kit.co/captainsinbad
📚 MY FAVORITE JOURNAL: https://theherosjournal.co/discount/captainsinbad
🎵 Where I get my Music (ideal for YouTubers) – https://bit.ly/2XJc28Y
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Connect with Me:
📷 INSTAGRAM: https://www.instagram.com/nrajapandey
💬. Join my Discord Community – https://discord.gg/captainsinbad
🗞️. Subscribe to my weekly newsletter: https://captainsinbad.teachable.com/p/newsletter
0:00 – Intro
2:48 – Increase Dopamine Levels thru Ice-Baths
4:47 – Get More Vitamin D
6:12 – Sponsor
7:25 – Avoid Alcohol
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