Depending on where you live, you may barely notice the changing seasons, or you might be highly attuned to the amount of daylight you are or aren’t getting as temperatures decrease. And it can have a direct impact on your mental health, sometimes resulting in depression. Dr. Hanne Hoffmann, a specialist in neurology and assistant professor at Michigan State University, speaks about Seasonal Affective Disorder (SAD) and how symptoms can appear progressively, without you even noticing. She also explains how to manage symptoms through light therapy and whether the pandemic is affecting the number of cases as more people spend more time inside.

Learn more about Hanne Hoffman’s expertise and media appearances here:
https://expertfile.com/experts/hannem.hoffmann

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