MOVEMBER: https://movember.com/m/14136473?mc=1
LONDON WORKSHOP: https://www.bodyweightwarriorworkshop.co.uk/tickets/london-2021
WORKOUT APP: https://www.bodyweightwarrior.co.uk/app
Programs for handstands, skills, strength, mass gain, flexibility, and more!
Dumbbell Flye Video: https://youtu.be/rkhmE6FVeUk?t=143
SHOP: http://www.bodyweightwarrior.co.uk/shop/
COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/
INSTAGRAM: @TheBodyweightWarrior
https://www.instagram.com/thebodyweightwarrior/
Back to some bodybuilding again…why not. As the final stage of my rehab process for the infraspinatus tear, I am working on improving my body’s infrastructure. This involves basically building muscle and a few other pieces. I will be documenting the next 10 weeks and sharing the progress that is made with hopefully some tips on gaining muscle mass with bodyweight training (mainly).
MUSIC BY:
http://www.epidemicsound.com/
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