Penis hand exercises work. And they work well to get you over 2-3 inches longer in months. Don’t listen to any penis pill scam artist to tell you otherwise. To get 2-3 inches of gains from them as fast as possible there are a few golden rules that you can not break at any cost. Some of them entail dedication, while some of them require patience. But they are all equally important, if you want to gain size as quickly as possible.

When guys first start doing these exercises they get very frustrated when they don’t see immediate results the first week. As a result of this, they stop doing the routines completely, or, do them improperly and for too short a time. To get big fast, you must workout for 4 to 5 times a week for about 30 to 40 minutes each day. When you first start out, 4 times a week, for 20 minutes a day, is fine, to work up to more intense routines. But once you get into weeks 3, 4, and 5, you must stay dedicated or you can expect to see nothing. Stopping, and then starting again is unacceptable and will get you nowhere.

You must apply proper pressure during the whole time you are doing the exercises. When you are looking to get longer you must use your index finger and thumb to create a circle with your hands. You wrap this circle around the base of your penis, and with a gentle but firm grip, start working up to just in front of your head. Maintain this pressure for the full stroke, and repeat the same exact stroke for 20 minutes. This exercise will help you become 2-3 inches longer fast.

You can not get injured while doing these exercises or else you will have to stop doing them, because you may cause serious damage. The way to prevent injuries is to warm up before and after every session with a soaking warm washcloth that is dipped in water every time it gets cold. If you skip this step, you will get sore, and have to quit until you heal.

Source by Mary Perfela

By mike