Do you feel less energized and do you want to sleep A LOT in winter time? You might suffer from winter depression / Seasonal Affective Disorder (S.A.D.); just like me! Here’s what works for me and how we will beat the depression this winter together!

Since you asked, this is the miracle worker that will change your life: 😉

I am here to help you heal.
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Book recommendations:

The Four Agreements –

A New Earth –

The Power of Now –

Big Magic –

Music thanks to:
MÆSON – Tones:

Music thanks to: Cabu – ‘Same Old’
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Mind, body & soul videos:
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Hello my beautiful friends! Welcome to my YouTube channel! My name is Zoë, which stands for LIFE. Exactly what I’m trying to do in it: LIVING IT! I’m a practical free spirit, trying to get zen in a chaotic world. The rock ‘n roll baby, the free festival child – from sandy beaches to city streets. Amsterdam is my homebase, the world is my playground. On this channel I share vlogs of my (digital nomad & travel) life and talking videos to optimize our mind, body & soul.

I honestly appreciate every one of you looking at my videos. Thank you for that! I find YouTube an amazing tool to connect and have interaction. Let’s please try to stay positive, send out a good message and be kind to each other.

Who am I?
I run , which is a Dutch platform for the conscious free spirit. I run the whole thing: we write & we organize events in The Netherlands. Because of this, I sometimes work as a freelance brand strategist and/or content creator. I partly live in Amsterdam and partly all over the globe. On this channel I share my videos of my travels, my ideas & what inspires me. On YouTube I also publish some of the (press)trips that I make throughout the work that I do, and share talking videos with you about career, life, listening to your heart (and mind) and making your dreams become a reality. I hope you will enjoy it! Keep letting love rule!