#overcomedepression #getoverdepression #menovercomingdepression #seasonaldepression

In today’s video we’re discussing how men can overcome seasonal depression. Depression is something that most men don’t talk about, but something that we all struggle with. I have struggled with depression before and have used these tangible tips to help better myself. Overcoming seasonal depression doesn’t have to be difficult and you don’t have to do it alone. The tips in this video are meant to be easy to follow to help you overcome your seasonal depression as quickly as possible. If you’re struggling with depression, you can always reach out to me via social media or send me an email! I am here for you brother! Enjoy the video!


0:00 How Men Can Overcome Seasonal Depression
1:52 Tip 1: Talk to Someone
3:07 Tip 2: Start Exercising
4:23 Tip 3: Start Journaling ( https://amzn.to/3o4fNgM )
5:47 Tip 4: Let Some Light In
6:28 Tip 5: Give Yourself Some Grace
7:33 Tip 6: Keep Your Pantry Stocked
8:24 I’m Here for You!
8:49 Join Our Family!

Related Videos

Short, But Confident — https://youtu.be/RXSsR_OsZxA
How to Dress More Maturely — https://youtu.be/_rhu0GKD0NU

Affiliate Links:

***Beckett Simonon DISCOUNT CODE***
Dean Oxfords
USE CODE: JAYCE20 to Receive 20% Off Your Order

***Tiege Hanley DISCOUNT CODE***
USE CODE: JTHOMPSON for 10% off first Box and a FREE Dopp Kit!

***Ash & Erie DISCOUNT CODE***
USE CODE: JAYCE-NOV20 for 20% Off

Canon M50 Camera: https://amzn.to/3lijRsG
Takstar Mic: https://amzn.to/3eOj1Bq
MountDog Lighting Kit: https://amzn.to/2Ukj1Qs
Ulanzi LED Video Light: https://amzn.to/3neT1SP
Apple iMac 21.5 inch: https://amzn.to/3niTG5A
Lifeholder Table Lamp: https://amzn.to/2Ij2fPm
Rustic Wood Frame Letter Board (Similar): https://amzn.to/35jOjwW

▪ Instagram → https://www.instagram.com/esteemedimage
▪ Instagram → https://www.instagram.com/esteemedimage
▪ Facebook → https://www.facebook.com/EsteemedImage
▪ Twitter → https://twitter.com/esteemedimage
▪ Website → https://esteemedimage.com


►The Music I use: https://goo.gl/IMZC9A – AMAZING for YouTubers

DISCLOSURE: I often link to products & services I regularly use and think you might find helpful. To support this channel, I use affiliate links wherever possible, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.