“There is nothing more depressing than having it all and still feeling sad.”

Depression affects most of us yet we’re too afraid to talk about it when it’s hard to explain why we feel so down with no logical reason. In this video, I talk about the struggle with depression and what we can do.

This is a tribute to my friend Alex who we recently lost to suicide because of his lesser known hard fought battle with depression. Regardless of the darkness of his life, he leaves a legacy of light and love.

Memorial contributions in Alex’s name may be made to www.hopefordepression.org/support-hdrf/online-donation-form/